Before you start planning your meals for the coming days, check with the family members what food they are craving for and would like to be included in the meal plan in the coming days.
Author Archives: Amiyaa: What's Cooking?
Why you should seriously consider Meal Planning?
We wake up in the morning and start thinking of what to cook for breakfast up to lunch, maybe.
Why Meal Planning is a good idea for everyone?
In a family, each member has a different choice or preference and that has to be factored in when one is planning the daily menus.
Part 2: What is Meal Planning?
Meal planning is making a plan of meals with optimal nourishment and nutrition for every member of the family within the available resources.
Part 1: What is Meal Planning?
one is doing meal planning when one answers the daily question of ‘aaj khane mein kya banana hai / what should I cook today/What is there for breakfast / lunch / dinner? etc’!