Myth 4: Meal Planning is Inflexible
This couldn’t be further from the truth. Meal Planning enables us to be more flexible with our choices. Having a Meal Plan is an advantage and does not hold one back from enjoying otherwise.
With a Meal Plan in place, one always knows what’s cooking and is fully prepared accordingly.
However, one can be open to changing one’s plan when one’s family/friends might want to eat out or order in.
Is it not better to know what you can eat at home in case the plan one was making with one’s friends was to fall through? Meal Planning frees us up from those last-minute panic situations when one is HANGRY (Hungry & thus Angry) and then resorts to ordering in/eating out/eating junk food, none of which can be classified as healthy choices made from a free mind!
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