Busting some Meal Planning myths – 7

Balanced diet

Myth 7: You need Recipes for Meal Planning

Most of us know basic cooking and our daily home cooking is just that and a bit more. Most daily meals being prepared across Indian households are being made from the accrued and knowledge and observations of the person cooking the food.

We may have learned some from our mothers, from our friends, and so on. Most people do not check recipes when they are cooking the regular daily meals unless they are new to the process of cooking. In such cases, recipes will help and should be referred to.

People mostly check out recipes when they have time or are entertaining or when they want to try out something new. But this is not a daily affair, for sure. So please do not confuse occasional cooking when you might need specific recipes with daily cooking where the estimation and experience come into play for cooking the meals for the family!

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